GROUP THERAPY

Online Group Therapy

Come work through these issues in group therapy.

Join me in group therapy where you will work alongside others who are also on a journey of personal development and healing. Working through our issues in a community can help reduce isolation. Authentic connecting accelerates growth.

The thought of opening up in a group can be anxiety-provoking for some. Please be rest assured that what you bring to the group will be entirely up to you. You are welcome to explore the past, experiment with new ways of relating in the present or take some time and space to envision your future – whatever soothes your soul.

You will be under no pressure to do or say or share anything that you are not comfortable with. You are encouraged to show up as you are…. and to go at your own pace…

When

Mondays: 19:00 to 20:30 (open to all) 

Wednesdays: 12:30 to 14:00 (exclusive to counsellors/psychotherapists)

Fridays: 12:30 to 14:00 (exclusive to counsellors/psychotherapists)

Where 

Online by Zoom, 

Max number of participants: 6

Cost

£25 per week (a two-week deposit secures your place)

What next?

To find out more and/or to see if this is the best fit for you at this time, please contact me to schedule a free consultation.